cruisela.blogg.se - Best mattress brands

Side sleepers should look for a medium firm mattress made of polyfoam or memory foam, providing above-average contouring to the body and also helping those who wake up with body aches.

How to choose mattress firmness based on sleep position Overall: The Sleep Foundation suggests a medium soft firmness level for sleepers under 130 pounds, medium firm between 130-230 pounds, and extra firm for sleepers 230+ pounds. “This means they need to be more aware of what they want in a mattress than someone who shops in-store.” “When buying online, a consumer won’t have access to a customer service representative to help them with their specific sleep needs,” Foley said.

“For instance, a sleeper who is 5’1 and weighs less than 130 pounds could find a mattress more firm than someone who is 6’1 and over 230 pounds.” “It’s important to consider your build (height/weight), and your sleep position (side, back, stomach, combination) when choosing a mattress,” said Logan Foley, Sleep Science Coach and Managing Editor at the Sleep Foundation.

Tips on choosing the perfect mattress while shopping online Nevertheless, online shopping for a mattress has its own set of obstacles so we reached out to the Sleep Foundation to get some tips. Plus, many mattress companies offer advanced methods within the online shopping process to help you get exactly what you want. If you don’t absolutely love the option you bought, many brands offer a 100-night trial run so you can return the mattress easily if you decide it’s not for you. While you may not be overly eager to buy a mattress you’ve never even touched, fret not. You can find an incredible mattress right from the comfort of your own couch. If you find yourself asking, “Where is the best place to buy a mattress near me” - then we have great news. The best time to make these purchases? Sleep Week, of course! Every year, the National Sleep Foundation takes time to reemphasize the importance of sleep health, at the start of Day Light Savings (March 12 this year) and in turn many bedding and sleep brands kickstart awesome savings and promotions for the weeklong event. Of course, one way to change that is by creating the ideal bedding setup: soft sheets, quality pillows, a comfy duvet, maybe even a throw blanket and of course, a decent mattress. The average American will spend 36 years in bed throughout their lifetime - but only about 53 percent actually enjoy their bed! Investing in a mattress is definitely worth the money - after all, we do spend a good chunk of our time sleeping.

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